[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ror.sk\/zatocte-s-akne\/#Article","mainEntityOfPage":"https:\/\/www.ror.sk\/zatocte-s-akne\/","headline":"Zato\u010dte s akn\u00e9","name":"Zato\u010dte s akn\u00e9","description":"Akn\u00e9 sa prejavuje viacer\u00fdmi sp\u00f4sobmi \u2013 uhry, \u010derven\u00e1, alebo hnisav\u00e9 vyr\u00e1\u017eky, alebo bolestiv\u00e9 uzly hlb\u0161ie<a href=\"https:\/\/www.ror.sk\/zatocte-s-akne\/\" class=\"bizfit-read-more\">Continue Reading<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a>","datePublished":"2018-09-08","dateModified":"2018-09-08","author":{"@type":"Person","@id":"https:\/\/www.ror.sk\/author\/#Person","name":"","url":"https:\/\/www.ror.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ror.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ror.sk\/wp-content\/uploads\/img_a293001_w2015_t1541698275.jpg","url":"https:\/\/www.ror.sk\/wp-content\/uploads\/img_a293001_w2015_t1541698275.jpg","height":0,"width":0},"url":"https:\/\/www.ror.sk\/zatocte-s-akne\/","wordCount":413,"articleBody":"Akn\u00e9 sa prejavuje viacer\u00fdmi sp\u00f4sobmi \u2013 uhry, \u010derven\u00e1, alebo hnisav\u00e9 vyr\u00e1\u017eky, alebo bolestiv\u00e9 uzly hlb\u0161ie v\u00a0poko\u017eke. Pokia\u013e akn\u00e9 nelie\u010dite, alebo ho lie\u010dite zle m\u00f4\u017ee na va\u0161ej poko\u017eke zanecha\u0165 jazvy.Lie\u010di\u0165 toto ochorenie m\u00f4\u017eete u\u00a0lek\u00e1ra, ale aj v\u00a0\u0161pecializovan\u00fdch kozmetick\u00fdch sal\u00f3noch.Chemick\u00fd peeling \u2013 vyu\u017e\u00edva sa pri lie\u010dbe \u013eahkej formy ochorenia. T\u00fdmto sp\u00f4sobom sa m\u00f4\u017eete zbavi\u0165 aj jaziev, ktor\u00e9 v\u00e1m po akn\u00e9 zostali. Na zasiahnut\u00e9 miesta na poko\u017eke sa natrie zmes akt\u00edvnych l\u00e1tok (polyhydroxykyseliny), ktor\u00e9 sa nechaj\u00fa na poko\u017eke p\u00e1r min\u00fat p\u00f4sobi\u0165. Zlupn\u00fa vrchn\u00fa vrstvu poko\u017eky. Jazvy sa n\u00e1sledne stan\u00fa menej vidite\u013en\u00fdmi nako\u013eko splyn\u00fa s\u00a0\u00farov\u0148ou okolitej poko\u017eky.Sveteln\u00e1 terapia \u2013 akn\u00e9 je v\u00a0podstate z\u00e1pal, ktor\u00fd sa d\u00e1 potla\u010di\u0165 fototerapiou. Sta\u010d\u00ed pou\u017ei\u0165 polarizovan\u00e9 modr\u00e9 a\u00a0\u010derven\u00e9 svetlo. Modr\u00e9 svetlo p\u00f4sob\u00ed na povrchu poko\u017eky (maxim\u00e1lne 0,5mm pod povrchom) kde ni\u010d\u00ed bakt\u00e9rie sp\u00f4sobuj\u00face akn\u00e9. \u010cerven\u00e9 svetlo prenikne takmer 1 cm pod poko\u017eku. Obnovuje po\u0161koden\u00e9 bunky ko\u017ee a\u00a0ni\u010d\u00ed z\u00e1paly.Zinok \u2013 \u010di u\u017e pou\u017eijete masti z\u00a0obsahom zinku, alebo budete kl\u00e1s\u0165 d\u00f4raz na stravu, v\u00a0ktorej tento prvok n\u00e1jdete vsa\u010fte na\u0148. Je to antioxidant, ktor\u00fd ni\u010d\u00ed bakt\u00e9rie a\u00a0zmier\u0148uje z\u00e1palov\u00e9 procesy na poko\u017eke.Dom\u00e1ca lie\u010dbaZubn\u00e1 pasta \u2013 naneste na akn\u00e9 trochu zubnej pasty (pou\u017eite iba bielu) a\u00a0nechajte p\u00f4sobi\u0165. Najvhodnej\u0161ie je necha\u0165 pastu \u00fa\u010dinkova\u0165 cel\u00fa noc. Ak pou\u017e\u00edvate pastu na lie\u010dbu akn\u00e9 po\u010das d\u0148a nechajte ju p\u00f4sobi\u0165 aspo\u0148 30 min\u00fat.Cesnak \u2013 o\u00a0prospe\u0161nosti cesnaku na na\u0161e zdravie niet pochybnost\u00ed. Viete ale \u017ee n\u00e1m pom\u00f4\u017ee aj s\u00a0akn\u00e9? Sta\u010d\u00ed si p\u00e1r kr\u00e1t denne pretrie\u0165 postihnut\u00e9 miesto rozkrojen\u00fdm str\u00fa\u010dikom cesnaku. V\u017edy ale cesnak z\u00a0tv\u00e1re umyte.Citr\u00f3n \u2013 vitam\u00edn C v\u00a0\u0161\u0165ave z\u00a0citr\u00f3na vysu\u0161\u00ed poko\u017eku. Sta\u010d\u00ed ak si \u0148ou potriete miesta na poko\u017eke kde m\u00e1te akn\u00e9.StravaPovery, \u017ee sladkosti, \u010dokol\u00e1da a\u00a0in\u00e9 dobroty sp\u00f4sobuj\u00fa vznik akn\u00e9 u\u017e neplat\u00ed. Ka\u017ed\u00fd si u\u017e s\u00e1m dok\u00e1\u017ee odkontrolova\u0165 \u010do mu \u0161kod\u00ed a\u00a0\u010do nie. Niekomu sa zhor\u0161\u00ed stav poko\u017eky po mlieku, in\u00e9mu po istom druhu ovocia. N\u00e1sledne sta\u010d\u00ed obmedzi\u0165 konzum\u00e1ciu danej potraviny a\u00a0m\u00e1te po probl\u00e9me.                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zato\u010dte s akn\u00e9","item":"https:\/\/www.ror.sk\/zatocte-s-akne\/#breadcrumbitem"}]}]